Walking, Biking to Work May Benefit Mental Health
WebMD
MONDAY, Sept. 15, 2014 (HealthDay News) — Trading the gas pedal for foot power or bike power to get to your job can also improve your mental health, British researchers report. Daily commuters who stopping driving to work and started walking or riding

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Fox News
Walking or biking to work may make you happier
Fox News
Walking to work is not only good for your body; it may also benefit your psychological health, a new study from England suggests. In the study, the researchers analyzed information from nearly 18,000 commuters in England who answered questions about …

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walking benefits – Google News


CityLab
Want to Be Happier? Try Walking Even Part of the Way to Work
CityLab
The findings offer additional evidence that active commuters are thought to be happier, more focused workers. The psychological benefits of an active commute appear so significant that driving should be a last resort. Simply adding ten minutes of

walking benefits – Google News

Grant benefits B-29 walking path project
Pratt Tribune
The new walking path will be almost a mile long and be six feet wide so two wheel chairs can pass. At several locations on the walk, signs will explain what is or was originally at the location. Some signs will include photos, when available, of the

walking benefits – Google News

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Healthy Tips To Lose Weight At Lunch
PopSugar Australia
That midday meal can make or break healthy habits — here's how to make sure lunch works for your weight-loss goals. Sip on this: Before eating lunch, have a glass of water; it will help settle those feelings of insatiable hunger while also taking up

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ABC News
Tory Johnson's 'Shift': Her Weight-Loss Tips to Keeping It Off, One Year Later
ABC News
The all-new paperback version of "The Shift: How I Finally Lost Weight and Discovered a Happier Life" is out today with lots of new content: profiles of readers who've successfully shifted too, recipes of many of my favorite dishes, and fresh tips and

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E! Online
Get to Know The Biggest Loser: Glory Days Trainers: Weight Loss Tips, TV
E! Online
The theme of season 16 is Biggest Loser: Glory Days, and all 20 contestants are former athletes, including NFL players and Olympic gold medalists, who, for various reasons, have lost their athleticism over time and are committed to getting themselves
'The Biggest Loser: Glory Days' — Pro Athletes Weigh In On Season 16Hollywood Life

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The 5 Weight Loss Tips That Work for My Clients—Every Time
Parade
Nutrition-wise, there are five principles that I stress to my clients. They are basic, no-nonsense weight loss tips. And when my clients follow them, they become the envy of their friends! If you are able to focus on these five things, I promise that

tips for losing weight – Google News

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