Jan
31

Varicose Veins and Exercise

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Varicose Veins and Exercise
Walking – walking is not only the easiest exercise to fit into your daily routine, but it is also the best for your vein health. It works the calf muscle well, while still being a low-impact exercise. Stationary bikes – similarly to walking, stationary …
Read more on U-T San Diego

Vivir, Wearable Apparel That Amplifies Exercise and Turns a Walk Into a
Employing patent-pending technology incorporated directly into the clothing, Vivir can improve the results of exercise. And between workouts, wearing Vivir while engaged in any moderate activity like mowing the yard, vacuuming the house or walking the …
Read more on PR.com (press release)

6 Well-Being Boosters to Kick Winter Blues by an Alaskan Psychologist
My husband Bob agreed to join me, and we eventually made it into a game in which every day we each say five things we're grateful for, and whoever is first to remember the exercise that day goes first, because the second person has to think of five …
Read more on Huffington Post

Auschwitz revisited
Next came a display of walking sticks and crutches neatly stacked in huge piles. Then shoes, all sizes, suitcases still with name and home address … And an exercise in empathy is never wasted. But we must not expect it to unlock the human heart …
Read more on Mondoweiss

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Medical News Today
Regular group walking linked to reduced risk of heart disease, stroke and
Medical News Today
"Every day we see the positive impact this simple activity has on the thousands of people who regularly take part in Walking for Health group walks. We're delighted to see further evidence to support what we see on the ground – that walking with others
Walking groups boost health: studyNew York Daily News
Walking groups offer health benefits reducing risksallvoices
Public Release: 19-Jan-2015 Walking groups come out trumps for boosting EurekAlert (press release)
Philly.com -Daily Mail -Medscape
all 57 news articles »

walking for health – Google News


CBS Local
UC Health Center Doctors Walking Off The Job Tuesday
CBS Local
DAVIS (CBS13) – Doctors at UC campuses across the state are holding a one-day strike. The doctors, all employees of the University's student health centers, walked off the job in protest of so-called unfair labor practices by UC during their yearlong …

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walking for health – Google News


The News Journal
Be Healthy, Delaware: Walking
The News Journal
Walking. Walking is an easy, safe, inexpensive, and healthy way to improve your lifestyle. Walking an hour a day is associated with cutting your risk of heart disease, breast cancer, colon cancer, diabetes and stroke. It's also a great stress reliever

walking for health – Google News


New York Times (blog)
The Benefits of a Lunch Hour Walk
New York Times (blog)
It is not news, of course, that walking is healthy and that people who walk or otherwise exercise regularly tend to be more calm, alert and happy than people who are inactive. But many past studies of the effects of walking and other exercise on mood
A Walk During Lunch Hours Boosts Mood and Reduces StressZME Science

all 5 news articles »

walking for health – Google News

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