RedOrbit
Dog walking health benefits 'need emphasising'
Netdoctor
Although walking the dog may be seen as one of the most simple, common ways for an individual to get regular exercise, a new study claims this could in fact be the answer to tackling the obesity crisis for good. Statistics show that a concerning 40 per
Dogs are Great Personal Trainers, TooNature World News
Education and dog-friendly neighbourhoods could tackle obesityHealthCanal.com
Education And A Dog-Friendly Environment Could Help Tackle Obesity In Both RedOrbit

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walking benefits – Google News


Times of India
The many benefits of walking
Times of India
As much as walking helps you to shed those extra kilos, it also tones your body and shapes you well. Says fitness professional Althea Shah, "If you are looking out for an exercise that will shape your body, especially the lower half, there is nothing

walking benefits – Google News

Interval Training While Walking Helps Control Blood Sugar
ideastream
So what explains the benefits of interval walking? It's not exactly clear, but there's a leading theory. "It's this switch between the intensities that we think is critical here," says Solomon. "You're able to work hard, and then rest hard … rather

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walking benefits – Google News

Walking, biking and taking public transit tied to lower weight
KFGO
“If we had this big shift of people taking public transport, walking or cycling you would have these benefits add up,” said Laverty, of Imperial College London. With obesity prevention already a focus of policymakers, Flint said working on getting more

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walking benefits – Google News

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Getting fit with Fido: Exercising to help both dog and owner
Her dog gained weight as she did. "One bite for him, one for me," she says. They grew together, but also lost weight together which started by walking. In the end, she lost 130 pounds and Louie shed about four pounds. Kaiya, 1, a German shepherd mix …
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Why your work chair might be killing you
"Those individuals who are lean are up and walking about 2¼ more hours a day than those individuals who are obese," Levine said in an online seminar last week. TIME OFF: Workaholic Americans don't take all their vacation. WORKPLACE: Yes, your boss …
Read more on USA TODAY

You Can't Quit Cold Turkey
I can walk, but it's like whoop, it inflates right away. But it's a double-edged sword. Yeah, it inflates because I probably have more weight on it than I should, and I need to lose the weight. Well, in order to lose the weight, I have to be able to …
Read more on ESPN

Boxing – Behind the Results: Worldwide Boxing Roundup
Between August last year and April this year Chavez, 26, had a bad run where he went 2-5-1 but at the beginning of this month he turned in a career best performance by getting a split verdict over Luis Cruz (21-2)-in another fight he was supposed to …
Read more on Yahoo Eurosport UK

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